CG 06 – SLEEP HABITS

You must first complete CG 05 – HABITS & PATTERNS before viewing this Lesson
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The first subject we are going to look at in this department is sleep. The most unconscious department of all! When we go to bed we're (hopefully) completely unconscious until we wake up. If you are awake through the night or you have to wake up to go to the toilet all the time that [...]

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